In 100 g (Grams) of Lettuce, butterhead (includes boston and bibb types), raw there is 0.039 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lettuce, butterhead (includes boston and bibb types), raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Lettuce, butterhead (includes boston and bibb types), raw

Lettuce, butterhead (includes boston and bibb types), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, butterhead (includes boston and bibb types), raw are listed below.

Water	95.63 g	95.63%
Energy (calorie)	13 kcal
Energy (joule)	55 kJ
Protein	1.35 g	1.35%
Total lipid (fat)	0.22 g	0.22%
Ash	0.57 g	0.57%
Carbohydrate, by difference	2.23 g	2.23%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.94 g	0.94%
Sucrose	0 g
Glucose (dextrose)	0.43 g	0.43%
Fructose	0.51 g	0.51%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.24 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	33 mg	0.03%
Potassium, K	238 mg	0.24%

Nutrients in Lettuce, butterhead (includes boston and bibb types), raw